Select a topic that
interest you

OR SCROLL TO BROWSE

Rectangle 23 1

#UnknownTogether is a creative social media campaign by Meta, UN Thailand, Knowing Mind, Thai Health and Love Frankie (The Nook) – aimed at Thais nationally to raise awareness around mental health and self-care.

Our Content

Our content aim to help build understanding and re-connect with ones emotions, learn the importance of self-care and self-compassion (Looking Inwards and Self-Care), while also foster understanding of others and discover how to be a positive influence and empathetic presence for those around us (Looking Outwards).

Rectangle 6 2

Videos

Rectangle 66 1
Rectangle 68 1
Rectangle 67 1

Latest Articles & Blogs

1 2
Physical & Spiritual

SPIRITUAL Self-care

1 3
Social

Creating A Community of Care

1 6
Physical & Spiritual

Healthy Eating Habits

1 13
Emotional & Mental

Self-Listening For Self-Empathy

1 10
Emotional & Mental

EMPATHETIC LISTENING

desktop
Understanding Emotions

Wheel of Emotion

mobile 1
Understanding Emotions

If Emotions Could Talk / Revised

mobile 2
Understanding Emotions

How to Self Talk

desktop 3
Emotional & Mental

Introduction to Mirror Work

mobile 4
Emotional & Mental

Self-Care Wheel

Upcoming Events

Rectangle 23 1
Online Events

Anti depress

30

Nov

Rectangle 67 1
Online Events

New board member

14

Nov

event vdo
Online Events

Grand opening website

30

Nov

Find your expert

#UnknownTogether works with professional partners to only provide mental health resources and content – if you or someone you know need help for a mental health crisis or emergency, you should get immediate expert advice and assessment. Click to find the right professional support for your needs.